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Roasted Red Pepper Prawns

Posted on October 28, 2020February 5, 2026 By Alexandra Wong No Comments on Roasted Red Pepper Prawns
Jump to Recipe Print Recipe

Dear roasted red pepper sauce, where have you been, all of my life?

I’m scrambling for words to describe its awesomeness. To give you an idea, after taking one bite of this dish, hubby’s first comment was, “This one can serve to guests”.

To give credit where it’s due, I actually got the idea from one of my favourite chefs, Chef Joel Mielle from www.recipe30.com He originally created the sauce to be used with chicken. When I did additional research on Google, I discovered most variations of the sauce featured chicken as protein.

But that day, I didn’t feel like chicken. We just had chicken yesterday. Would it work with … prawns?

You see, I’d just received a fresh batch of tiger prawns from my supplier. I wondered if this sauce would complement the more delicate prawns, or prove too overpowering. Well, there was only one way to find out.

After comparing nearly a dozen recipes, I decided to stick to Chef Joel’s version of the sauce. First, I had all the ingredients already. Secondly, his recipe had the shortest ingredient list!

As for the recipe, there are really just two stages

:

1) Roast the red peppers and blend it into a sauce.
This is the most time-consuming part of the whole process because you have to leave the peppers in the oven for about an hour, until the skins start to turn black and shrivel up. But it’s worth the wait because when this happens, the red pepper acquires a smoky flavour and turns into this mushy, almost creamy pulp.

Once blended, the roasted red pepper flesh become this sweet, piquant, creamy, bright, silky, MAGICAL sauce that is delicious with EVERYTHING.

2) Lightly saute your prawns and season them, then serve with sauce.

Yes, that’s it!

 

The roasted red pepper sauce is one super amazingly versatile sauce

You can do tons of other things with it:

1) Serve it with a lightly seasoned protein such as prawns, which is what I’m doing here.
2) Use it as a spread for burgers or sandwiches
3) Replace tomato sauce over pizza
4) Convert it into red pesto by adding nuts

The sky is the limit, so knock yourself out 🙂

Oh in case you’re wondering, hubby laid out the food 😊. He’s the plating pro!

Shucks, I now can’t decide whether this recipe, or this 3-ingredient shallot prawns, is my favourite prawn recipe 🙂

Pangrilled Prawns with Roasted Red Pepper Sauce

Meet the most delicious prawns of your life. Crunchy fresh prawns coated in a silky, sweet and smoky roasted red pepper sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 1 hour hr
Course Main Course
Cuisine Fusion
Servings 2

Equipment

  • Oven, saucepan, blender or food processor

Ingredients
  

  • 2 big red bell peppers
  • 6-8 large tiger prawns
  • 2-3 shallots, skinned and diced
  • 1/4 cup stock (chicken, prawn, etc is fine)
  • Salt and pepper to taste
  • Oil for saute-ing
  • A dash of cream (optional)

Instructions
 

  • Slice red peppers in half and remove seeds. Place them cut side down on a lightly oiled tray and roast in pre-heated oven until the skins turn black (about 40 minutes). Let cool and remove skins.
  • In a saucepan, heat up oil and saute chopped shallots. Add stock.
  • Add roasted red pepper flesh from 1) and shallot-stock mixture from 2) to a blender or food processor. Blend into a smooth paste and voila, you have your sauce base!
  • In the meantime, prepare prawns. Heat up a little oil in saucepan and sate prawns on both sides for 2-3 minutes, until cooked. Season with salt and pepper and remove from heat.
  • Before serving, heat up sauce and season with salt and pepper. Add a splash of cream if you wish.
    To plate, spoon sauce over plate and arrange prawns on top. Done!

Notes

Pangrilled Prawns with Roasted Red Pepper Sauce - Quick FAQ
1. What is roasted red pepper sauce?
Roasted red pepper sauce is a smooth, flavourful sauce made by roasting red bell peppers until soft and slightly charred, then blending them with seasonings. It is known for its sweet, smoky, and slightly tangy taste.
2. Why roast red peppers before making the sauce?
Roasting red peppers enhances their natural sweetness and creates a smoky flavour. The roasting process also softens the peppers, making them easier to blend into a creamy sauce.
3. Does roasted red pepper sauce go well with seafood?
Yes, roasted red pepper sauce pairs well with seafood such as prawns because its sweet and mildly tangy flavour complements delicate proteins without overpowering them.
4. Can roasted red pepper sauce be used with proteins other than chicken?
Roasted red pepper sauce is very versatile and can be served with prawns, fish, chicken, or even plant-based proteins. It works best when paired with lightly seasoned ingredients so the sauce can shine.
5. How long does it take to roast red peppers for sauce?
Red peppers typically take about 45 minutes to 1 hour to roast in the oven. They are ready when the skins are blackened and shrivelled, which helps create deeper flavour.
6. How do you achieve a creamy texture in roasted red pepper sauce?
A creamy texture is achieved by thoroughly blending the roasted peppers after removing their skins. The natural softness of roasted peppers helps create a smooth consistency without needing heavy cream.
7. Can roasted red pepper sauce be used as a pizza or pasta sauce?
Yes, roasted red pepper sauce can replace tomato sauce on pizza or pasta. It provides a sweeter, smokier flavour and can be enhanced with herbs or cheese if desired.
8. Can roasted red pepper sauce be turned into pesto?
Yes, roasted red pepper sauce can be converted into a red pesto by blending it with nuts such as almonds or walnuts, along with olive oil and seasonings.
9. Can roasted red pepper sauce be prepared in advance?
Roasted red pepper sauce can be made ahead of time and stored in the refrigerator for several days. It can also be frozen for longer storage, making it a convenient flavour base for multiple meals.
10. Is roasted red pepper sauce beginner-friendly to make?
Yes, roasted red pepper sauce is beginner-friendly because it uses simple ingredients and only requires roasting and blending. Most of the cooking time is passive, making it easy to prepare.
Keyword prawns
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Seafood, Western Tags:prawns

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Who’s Ipohbunny, lah?

 

Welcome!

I’m Alexandra Wong, aka Ipohbunny. Yes, I was born in Ipoh, a city in the state of Perak, Malaysia. Oh and like many Ipohites, I’m a hardcore foodie!

As a food and travel journalist and author, and daughter of two amazing home cooks (my mum makes better food than most restaurants!) I am passionate about recreating restaurant-style dishes at home.

From Indian to Japanese, Laotian to Italian, I’m game to try any cuisine from any country – as long as there’s a stove involved (yes, I even bake bread on it) and my well-loved airfryer is within reach!

Connect with me if you love ideas for easy gourmet meals and real-life kitchen stories. I’m active on Instagram, Facebook and Linkedin.

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